Chef Boyardee Cheese Tortellini

Cup247 g
Can (15 Oz)425 g


Calories in 1 cup (247 g)
224.8 calories, 33.3 from fat
 
Carbs
39.1 g
 
Proteins
8.7 g
 
Fat
3.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Cheese Tortellini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Chef Boyardee Cheese Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
13%
Carbs
7%
Fiber
6%
Fat
7%
Saturated Fat
16%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Cheese Tortellini

Serving Size: cup (247g)

* Amount Per Serving
Calories 224.8 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 1.4 g 6.9%
Cholesterol 46.9 mg 15.6%
Sodium 736.1 mg 30.7%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 57.6 IU 1.2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 71.6 mg 7.4%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.9 mg 2.7%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 40 mcg 57.2%
Zinc (Zn) 1.1 mg 7.4%