Chow fun noodles with vegetables, meatless

Cup152 g


Calories in 1 cup (152 g)
112.5 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
2.4 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chow fun noodles with vegetables, meatless have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chow fun noodles with vegetables, meatless contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chow fun noodles with vegetables, meatless

Serving Size: cup (152g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 124.6 mg 5.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 35.5 IU 0.7%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 22.8 mg 3%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.3 mg 2.2%