Complete Pasta & Sauce, , Bertolli, 19.4 oz
✓
Cups275 g

Calories in 1 cups (275 g)
340 calories, 81 from fat
 
Carbs
54 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Pasta & Sauce, , Bertolli, 19.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
  • Complete Pasta & Sauce, , Bertolli, 19.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
16%
Fiber
14%
Fat
13%
Saturated Fat
5%
Cholesterol
42%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Pasta & Sauce, , Bertolli, 19.4 oz

Serving Size: cups (275g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 1 mg 42%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 5.5 g 18.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 3000.3 IU 60%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 78.9 mcg 98.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 605 mg 17.3%
Phosphorus (P) 239.3 mg 23.9%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.7 mg 11.4%