DaVinci, Spinach Tortellini, Filled with Parmesan Cheese

Cup66 g
Cup57 g


Calories in 1 cup (66 g)
243.2 calories, 41.4 from fat
 
Carbs
41.7 g
 
Proteins
11.6 g
 
Fat
4.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • DaVinci, Spinach Tortellini, Filled with Parmesan Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (aids in transporting oxygen to the body cells).
  • DaVinci, Spinach Tortellini, Filled with Parmesan Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
9%
Fiber
7%
Fat
17%
Saturated Fat
21%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DaVinci, Spinach Tortellini, Filled with Parmesan Cheese

Serving Size: cup (66g)

* Amount Per Serving
Calories 243.2 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 3.5 g 17.4%
Cholesterol 63.7 mg 21.2%
Sodium 660 mg 27.5%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.2%
 
Vitamins
Vitamin A 115.8 IU 2.3%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 94.3 mcg 23.6%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 115.8 mg 11.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.3 mg 7.1%
Phosphorus (P) 120 mg 12%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 2.7 mg 18%