DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 piece, NFS (164 g)
430 calories, 183.6 from fat
 
Carbs
45.3 g
 
Proteins
18.1 g
 
Fat
20.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Zinc (one of the most important nutrients for infants and new mothers).
  • DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
9%
Fiber
31%
Fat
40%
Saturated Fat
15%
Cholesterol
47%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.3%
Saturated Fat 7.9 g 39.6%
Cholesterol 45.3 mg 15.1%
Sodium 1120.3 mg 46.7%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.6 g 5.5%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%