DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 piece, NFS (92 g)
204.7 calories, 95.4 from fat
 
Carbs
18.8 g
 
Proteins
7.4 g
 
Fat
10.6 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
6%
Carbs
7%
Fiber
16%
Fat
25%
Saturated Fat
7%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min
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82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Serving Size: piece, NFS (92g)

* Amount Per Serving
Calories 204.7 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.4%
Saturated Fat 4.9 g 24.6%
Cholesterol 20.5 mg 6.8%
Sodium 393 mg 16.4%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.6 mg 5.1%
Phosphorus (P) 283.4 mg 28.3%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 1.5 mg 10.3%