Easy Skillet Cooking, Cheeseburger, , Lowes Foods, 8 oz
✓
Cp45 g

Calories in 1 cp (45 g)
178.6 calories, 36 from fat
 
Carbs
27.8 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Easy Skillet Cooking, Cheeseburger, , Lowes Foods, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Easy Skillet Cooking, Cheeseburger, , Lowes Foods, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
5%
Fiber
6%
Fat
7%
Saturated Fat
1%
Cholesterol
38%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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60 min
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45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Easy Skillet Cooking, Cheeseburger, , Lowes Foods, 8 oz

Serving Size: cp (45g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.4 g 6.9%
Cholesterol 3 mg 1%
Sodium 892.9 mg 37.7%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 1 g 5%
Sugars (Added) 2.3 g 7.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 99.2 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 58.5 mg 5.9%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.3 mg 2.1%