Eggplant and tomato pasta
✓
Serving802 g

Calories in 1 Serving (802 g)
685.8 calories, 293.4 from fat
 
Carbs
93.1 g
 
Proteins
13.2 g
 
Fat
32.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Eggplant and tomato pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
  • Eggplant and tomato pasta contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
31%
Carbs
68%
Fiber
50%
Fat
28%
Saturated Fat
0%
Cholesterol
112%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
229 min
91 min
171 min
274 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eggplant and tomato pasta

Serving Size: Serving (802g)

* Amount Per Serving
Calories 685.8 cal
Calories from Fat 293.4 cal
% Daily Value
Total Fat 32.6 g 50.2%
Saturated Fat 5.7 g 28.3%
Cholesterol 0 mg 0%
Sodium 2689.4 mg 112.1%
Total Carbohydrate 93.1 g 31%
Dietary Fiber 16.9 g 67.7%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 789.9 IU 15.8%
Vitamin B6 1.6 mg 81%
Vitamin B12 2.9 mcg 48.1%
Vitamin C 14.4 mg 24%
Vitamin D 0.6 mcg 0.1%
Vitamin E 2 mg 6.7%
Vitamin K 53.3 mcg 66.6%
 
Minerals
Calcium (Ca) 0.1 mg 0%
Copper (Cu) 0.5 mg 25.7%
Iron (Fe) 4 mg 22.3%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 883.8 mg 25.3%
Phosphorus (P) 181.7 mg 18.2%
Selenium (Se) 37.3 mcg 53.3%
Zinc (Zn) 1.5 mg 9.7%