El Monterey Supreme Monterey Shredded Steak & Cheese Chimichangas, 3.75lb, 12ct
✓
Turnover128 g

Calories in 1 turnover (128 g)
277.8 calories, 89.1 from fat
 
Carbs
32.3 g
 
Proteins
14.3 g
 
Fat
9.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Supreme Monterey Shredded Steak & Cheese Chimichangas, 3.75lb, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • El Monterey Supreme Monterey Shredded Steak & Cheese Chimichangas, 3.75lb, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
11%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
El Monterey Supreme Monterey Shredded Steak & Cheese Chimichangas, 3.75lb, 12ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Supreme Monterey Shredded Steak & Cheese Chimichangas, 3.75lb, 12ct

Serving Size: turnover (128g)

* Amount Per Serving
Calories 277.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.6 g 17.9%
Cholesterol 22.4 mg 7.5%
Sodium 501.8 mg 20.9%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.8 mg 7.4%
Phosphorus (P) 252.2 mg 25.2%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.5 mg 10.3%