How many calories in Fajita with chicken and vegetables?

221 calories per fajita (139 g.) Fajita with chicken and vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Fajita with chicken and vegetables?

20.9 g. of carbs (7%DV) per fajita (139 g.)

How much protein in Fajita with chicken and vegetables?

14.4 g. of protein (28.8%DV) per fajita (139 g.)

How much fiber in Fajita with chicken and vegetables?

1.8 g. of fiber (7.2%DV) per fajita (139 g.)

How much saturated fat in Fajita with chicken and vegetables?

g. of saturated fat (%DV) per fajita (139 g.)

How much fat in Fajita with chicken and vegetables?

8.8 g. fat (13.5%DV) per fajita (139 g.)

How much sodium in Fajita with chicken and vegetables?

339.2 g. sodium (14.1%DV) per fajita (139 g.)

Fajita with chicken and vegetables Nutrition Information

Fajita with chicken and vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Fajita with chicken and vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g)!

Is there sugar in Fajita with chicken and vegetables?

1.4 grams of sugar (4.6%DV) per fajita (139 g.)

How much sugar in Fajita with chicken and vegetables?

1.4 grams of sugar (4.6%DV) per fajita (139 g.)

Fajita with chicken and vegetables

Calories in 1 fajita (139 g)

221 calories, 79.2 from fat

Carbs

20.9 g

Proteins

14.4 g

Fat

8.8 g

Sat. Fat

2.8 g

KEY FACTS

(learn about health benefits or risks)

Fajita with chicken and vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Fajita with chicken and vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(14.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

29% Protein

7% Carbs

7% Fiber

14% Fat

14%

Saturated Fat

15% Cholesterol

14% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

74 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		221 cal
Calories from Fat		79.2 cal
			% Daily Value
Total Fat		8.8 g	13.5%
	Saturated Fat	2.8 g	13.9%
Cholesterol		45.9 mg	15.3%
Sodium		339.2 mg	14.1%
Total Carbohydrate		20.9 g	7%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	1.4 g	4.6%
Protein		14.4 g	28.8%

Vitamins
	Vitamin A	157.5 IU	3.2%
	Vitamin B6	0.4 mg	20.1%
	Vitamin B12	0.1 mcg	2.3%
	Vitamin C	18.6 mg	31%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.3 mcg	7.8%

Minerals
	Calcium (Ca)	63.9 mg	7%
	Copper (Cu)	0.1 mg	4.3%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	25 mg	6.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	315.5 mg	9%
	Phosphorus (P)	176.5 mg	17.7%
	Selenium (Se)	20.3 mcg	29%
	Zinc (Zn)	0.8 mg	5.3%

Fajita with chicken and vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts