Farfalle, Grilled Chicken And Pesto
✓
Serving380 g

Calories in 1 Serving (380 g)
725.3 calories, 223.2 from fat
 
Carbs
90.8 g
 
Proteins
36.3 g
 
Fat
24.8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Farfalle, Grilled Chicken And Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Farfalle, Grilled Chicken And Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
30%
Carbs
30%
Fiber
38%
Fat
23%
Saturated Fat
17%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
242 min
97 min
181 min
290 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farfalle, Grilled Chicken And Pesto

Serving Size: Serving (380g)

* Amount Per Serving
Calories 725.3 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.1%
Saturated Fat 4.6 g 23.2%
Cholesterol 51.8 mg 17.3%
Sodium 1505.1 mg 62.7%
Total Carbohydrate 90.8 g 30.3%
Dietary Fiber 7.6 g 30.4%
Sugars (Added) 0 g 0%
Protein 36.3 g 72.6%
 
Vitamins
Vitamin A 2239.2 IU 44.8%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 0.4 mcg 6%
Vitamin C 7.1 mg 11.8%
Vitamin D 2.1 mcg 0.5%
Vitamin E 4.8 mg 16%
Vitamin K 61.4 mcg 76.7%
 
Minerals
Calcium (Ca) 196.4 mg 19.6%
Copper (Cu) 0.6 mg 28.9%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 107.7 mg 26.9%
Manganese (Mn) 2.3 mg 112.7%
Potassium (K) 547.9 mg 15.7%
Phosphorus (P) 447 mg 44.7%
Selenium (Se) 84.3 mcg 120.4%
Zinc (Zn) 3.2 mg 21.6%