Fazoli's, Spicy Marinara Penne with Chicken, Pastas
✓
Grams100 g

Calories in 1 grams (100 g)
990 calories, 117 from fat
 
Carbs
178 g
 
Proteins
36 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Spicy Marinara Penne with Chicken, Pastas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Fazoli's, Spicy Marinara Penne with Chicken, Pastas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (72% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (59% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
59%
Carbs
52%
Fiber
20%
Fat
10%
Saturated Fat
13%
Cholesterol
101%
Sodium
147%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
330 min
132 min
248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Spicy Marinara Penne with Chicken, Pastas

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 2420 mg 100.8%
Total Carbohydrate 178 g 59.3%
Dietary Fiber 13 g 52%
Sugars (Added) 44 g 146.7%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%