Fettuccine Alfredo With Chicken
✓
Serving350 g

Calories in 1 Serving (350 g)
719.2 calories, 280.8 from fat
 
Carbs
78.5 g
 
Proteins
30.4 g
 
Fat
31.2 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Alfredo With Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Manganese (essential for healthy bones).
  • Fettuccine Alfredo With Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(9.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
26%
Carbs
19%
Fiber
48%
Fat
65%
Saturated Fat
32%
Cholesterol
58%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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240 min
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288 min

VITAMINS

(% of daily value based on 2000 calories per day)
Fettuccine Alfredo With Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Alfredo With Chicken

Serving Size: Serving (350g)

* Amount Per Serving
Calories 719.2 cal
Calories from Fat 280.8 cal
% Daily Value
Total Fat 31.2 g 48%
Saturated Fat 13 g 65%
Cholesterol 95.4 mg 31.8%
Sodium 1400.7 mg 58.4%
Total Carbohydrate 78.5 g 26.2%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 30.4 g 60.8%
 
Vitamins
Vitamin A 663.3 IU 13.3%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 12.8 mcg 3.2%
Vitamin E 2.2 mg 7.2%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 161.8 mg 16.2%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0.9 mg 47.3%
Potassium (K) 276.4 mg 7.9%
Phosphorus (P) 340.1 mg 34%
Selenium (Se) 77.3 mcg 110.4%
Zinc (Zn) 2.1 mg 14%