Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz
✓
Pack128 g

Calories in 1 pack (128 g)
170.7 calories, 63 from fat
 
Carbs
13.1 g
 
Proteins
13.1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
24%
Fiber
11%
Fat
20%
Saturated Fat
9%
Cholesterol
19%
Sodium
0%
Added Sugar

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57 min
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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz

Serving Size: pack (128g)

* Amount Per Serving
Calories 170.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20.1%
Cholesterol 26.9 mg 9%
Sodium 461.8 mg 19.1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 215 mg 6.1%
Phosphorus (P) 217.6 mg 21.8%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 1.4 mg 9.5%