Fettuccine Primavera

Serving360 g


Calories in 1 Serving (360 g)
662.2 calories, 232.2 from fat
 
Carbs
84.5 g
 
Proteins
22.5 g
 
Fat
25.8 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Primavera has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood) and Vitamin K (helps prevent cancer).
  • Fettuccine Primavera contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
28%
Carbs
29%
Fiber
40%
Fat
51%
Saturated Fat
15%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Primavera

Serving Size: Serving (360g)

* Amount Per Serving
Calories 662.2 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 10.1 g 50.5%
Cholesterol 44.9 mg 15%
Sodium 1360.6 mg 56.7%
Total Carbohydrate 84.5 g 28.2%
Dietary Fiber 7.1 g 28.5%
Sugars (Added) 0 g 0%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 4355.6 IU 87.1%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 16.7 mg 27.8%
Vitamin D 9.7 mcg 2.4%
Vitamin E 2.4 mg 8.1%
Vitamin K 44.9 mcg 56.1%
 
Minerals
Calcium (Ca) 221.7 mg 22.2%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 4 mg 22.3%
Magnesium (Mg) 67.9 mg 17%
Manganese (Mn) 1.1 mg 56.2%
Potassium (K) 317.6 mg 9.1%
Phosphorus (P) 311.6 mg 31.2%
Selenium (Se) 69.7 mcg 99.5%
Zinc (Zn) 2.3 mg 15.2%