Fettuccine, Spinach, Stoneridge, 8 oz
✓
Oz57 g

Calories in 1 oz (57 g)
170.9 calories, 9 from fat
 
Carbs
30.2 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine, Spinach, Stoneridge, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
  • Fettuccine, Spinach, Stoneridge, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(27.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
6%
Fiber
2%
Fat
2%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine, Spinach, Stoneridge, 8 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 20.1 mg 7%
Sodium 15.1 mg 1%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 858.4 IU 17.2%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 24.7 mg 41.2%
Vitamin D 81.4 mcg 20.4%
Vitamin E 7.6 mg 25.4%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 61.1 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.7 mg 13.7%
Phosphorus (P) 152.7 mg 15.3%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.5 mg 3.6%