Flat Dumplings, Thin Pastry Strips, Anne's Old Fashioned, 1.5 lb

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Pieces

57 g

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• Flat Dumplings, Thin Pastry Strips, Anne's Old Fashioned, 1.5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Flat Dumplings, Thin Pastry Strips, Anne's Old Fashioned, 1.5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (13.9 %/cal)

Medium Density (0.2 %/g)

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8% Protein

10% Carbs

5% Fiber

1% Fat

8%

Saturated Fat

3% Cholesterol

1% Sodium

0%

Added Sugar

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