Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano
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Container315 g

Calories in 1 container (315 g)
460 calories, 162 from fat
 
Carbs
54 g
 
Proteins
22 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
18%
Carbs
20%
Fiber
28%
Fat
50%
Saturated Fat
33%
Cholesterol
40%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano

Serving Size: container (315g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Cholesterol 100 mg 33.3%
Sodium 970 mg 40.4%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20%
Sugars (Added) 6.3 g 21%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.7 mg 7%
Phosphorus (P) 428.4 mg 42.8%
Selenium (Se) 38.7 mcg 55.3%
Zinc (Zn) 1.5 mg 9.9%