Gia Russa Tri-Colored Tortellini, 16 oz
✓
Cup150 g
✓
Piece4 g

Calories in 1 cup (150 g)
324 calories, 72.9 from fat
 
Carbs
47.7 g
 
Proteins
14.4 g
 
Fat
8.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Tri-Colored Tortellini, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gia Russa Tri-Colored Tortellini, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
16%
Carbs
7%
Fiber
13%
Fat
23%
Saturated Fat
21%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Tri-Colored Tortellini, 16 oz

Serving Size: cup (150g)

* Amount Per Serving
Calories 324 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 63 mg 21%
Sodium 207 mg 8.6%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 1.2 mg 7.8%