Gordita, sope, or chalupa with chicken
✓
Small115 g
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Medium153 g
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Large191 g
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Taco Bell Chalupa153 g
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Taco Bell Gordita153 g
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Cup122 g

Calories in 1 small (115 g)
276 calories, 114.3 from fat
 
Carbs
28 g
 
Proteins
12.9 g
 
Fat
12.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gordita, sope, or chalupa with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Gordita, sope, or chalupa with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
10%
Fiber
20%
Fat
16%
Saturated Fat
11%
Cholesterol
18%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gordita, sope, or chalupa with chicken

Serving Size: small (115g)

* Amount Per Serving
Calories 276 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 3.2 g 16.2%
Cholesterol 32.2 mg 10.7%
Sodium 434.7 mg 18.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.2 g 3.8%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 115 IU 2.3%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 113.9 mg 11.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.7 mg 6.9%
Phosphorus (P) 224.3 mg 22.4%
Selenium (Se) 18.3 mcg 26.1%
Zinc (Zn) 1 mg 6.7%