Homestyle Noodles, Yolk Free 12 Oz, Das Dutchman Essenhaus, 6 Pk
✓
G50 g

Calories in 1 G (50 g)
190 calories, 9 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Noodles, Yolk Free 12 Oz, Das Dutchman Essenhaus, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Homestyle Noodles, Yolk Free 12 Oz, Das Dutchman Essenhaus, 6 Pk contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (36% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Noodles, Yolk Free 12 Oz, Das Dutchman Essenhaus, 6 Pk

Serving Size: G (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.4 g 1.8%
Cholesterol 4.2 mg 1.7%
Sodium 6 mg 0.3%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0.5 g 1.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.9 mg 1.5%
Vitamin D 71.4 mcg 17.9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.5 mg 10%
Phosphorus (P) 90.9 mg 9.1%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.1 mg 7.3%