Italian Village Cheese Tortellini Homestyle Pasta, 16 oz

Cup150 g
Piece4 g


Calories in 1 cup (150 g)
324 calories, 54 from fat
 
Carbs
55.2 g
 
Proteins
10.8 g
 
Fat
6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Village Cheese Tortellini Homestyle Pasta, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Italian Village Cheese Tortellini Homestyle Pasta, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
10%
Fiber
9%
Fat
3%
Saturated Fat
8%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Italian Village Cheese Tortellini Homestyle Pasta, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Village Cheese Tortellini Homestyle Pasta, 16 oz

Serving Size: cup (150g)

* Amount Per Serving
Calories 324 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.6 g 3%
Cholesterol 24 mg 8%
Sodium 456 mg 19%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 1.2 mg 7.8%