Italia's Corner Cafe, Penne Alla Firenza, Lunch Size Serving
✓
Serving700 g

Calories in 1 serving (700 g)
783 calories, 247.5 from fat
 
Carbs
95.1 g
 
Proteins
30.1 g
 
Fat
27.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Italia's Corner Cafe, Penne Alla Firenza, Lunch Size Serving has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal).
  • Italia's Corner Cafe, Penne Alla Firenza, Lunch Size Serving contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
32%
Carbs
13%
Fiber
42%
Fat
75%
Saturated Fat
64%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
261 min
104 min
196 min
313 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italia's Corner Cafe, Penne Alla Firenza, Lunch Size Serving

Serving Size: serving (700g)

* Amount Per Serving
Calories 783 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 15 g 75%
Cholesterol 191.3 mg 63.8%
Sodium 640.3 mg 26.7%
Total Carbohydrate 95.1 g 31.7%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 30.1 g 60.2%
 
Vitamins
Vitamin A 2957.9 IU 59.2%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 37.4 mg 62.3%
Vitamin D 18.4 mcg 4.6%
Vitamin E 1.4 mg 4.7%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 193.8 mg 19.4%
Copper (Cu) 0.6 mg 31.5%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 105.4 mg 26.4%
Manganese (Mn) 1.2 mg 59.9%
Potassium (K) 1012.5 mg 28.9%
Phosphorus (P) 387.3 mg 38.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 3.2 mg 21.3%