Jenny Craig, Penne Pasta, Unfilled Pasta
✓
Tray255 g

Calories in 1 tray (255 g)
280 calories, 63 from fat
 
Carbs
39 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, Penne Pasta, Unfilled Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Jenny Craig, Penne Pasta, Unfilled Pasta contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(30.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
11%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jenny Craig, Penne Pasta, Unfilled Pasta Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Penne Pasta, Unfilled Pasta

Serving Size: tray (255g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 31.4 mg 10.5%
Sodium 420 mg 17.5%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 163.2 mcg 204%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 58.7 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 866.2 mg 24.7%
Phosphorus (P) 211.7 mg 21.2%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 1.5 mg 10.2%