Kirkland Signature, Italian Sausage & Beef Lasagna
✓
Cup226 g

Calories in 1 cup (226 g)
440 calories, 225 from fat
 
Carbs
30 g
 
Proteins
25 g
 
Fat
25 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Italian Sausage & Beef Lasagna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kirkland Signature, Italian Sausage & Beef Lasagna contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
10%
Carbs
16%
Fiber
39%
Fat
55%
Saturated Fat
25%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Italian Sausage & Beef Lasagna

Serving Size: cup (226g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Cholesterol 75 mg 25%
Sodium 720 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 2.3 g 7.5%
Protein 25 g 50%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 9 mg 15%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 18.5 mcg 23.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 262.2 mg 26.2%
Selenium (Se) 41.1 mcg 58.8%
Zinc (Zn) 1.3 mg 8.9%