La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas
✓
Grams100 g

Calories in 1 grams (100 g)
297 calories, 69.3 from fat
 
Carbs
47 g
 
Proteins
10 g
 
Fat
7.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
12%
Fat
14%
Saturated Fat
20%
Cholesterol
32%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 2.8 g 14%
Cholesterol 60.2 mg 20.4%
Sodium 775 mg 32.3%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4 g 13.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.5%
Phosphorus (P) 170 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.1 mg 7.4%