Lean Cuisine, Pumpkin Spinach and Ricotta Lasagna, Culinary Collection
✓
Package400 g

Calories in 1 package (400 g)
416 calories, 72 from fat
 
Carbs
60.4 g
 
Proteins
22.2 g
 
Fat
8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Pumpkin Spinach and Ricotta Lasagna, Culinary Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Lean Cuisine, Pumpkin Spinach and Ricotta Lasagna, Culinary Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
20%
Carbs
9%
Fiber
12%
Fat
26%
Saturated Fat
7%
Cholesterol
48%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
139 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Pumpkin Spinach and Ricotta Lasagna, Culinary Collection

Serving Size: package (400g)

* Amount Per Serving
Calories 416 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5.2 g 26%
Cholesterol 20 mg 6.7%
Sodium 1160 mg 48.3%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 16 g 53.3%
Protein 22.2 g 44.4%
 
Vitamins
Vitamin A 352 IU 7%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51.6 mcg 64.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 344 mg 9.8%
Phosphorus (P) 280 mg 28%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 2.1 mg 14.1%