Lean Cuisine Simple Favorites Fettuccini Alfredo, 9.25 oz

Turnover128 g


Calories in 1 turnover (128 g)
126.5 calories, 17.1 from fat
 
Carbs
21.9 g
 
Proteins
5.4 g
 
Fat
1.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Fettuccini Alfredo, 9.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
  • Lean Cuisine Simple Favorites Fettuccini Alfredo, 9.25 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(21.6 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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42 min
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51 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lean Cuisine Simple Favorites Fettuccini Alfredo, 9.25 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Fettuccini Alfredo, 9.25 oz

Serving Size: turnover (128g)

* Amount Per Serving
Calories 126.5 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 1.6%
Sodium 257.8 mg 10.7%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 46.1 IU 0.9%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 107 mg 3.1%
Phosphorus (P) 227.8 mg 22.8%
Selenium (Se) 22.5 mcg 32.2%
Zinc (Zn) 1.6 mg 10.8%