Mac Cups, Classic Mac & Cheese, Stouffers, 2 ea
✓
Unit170 g

Calories in 1 unit (170 g)
240 calories, 99 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Mac Cups, Classic Mac & Cheese, Stouffers, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Mac Cups, Classic Mac & Cheese, Stouffers, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mac Cups, Classic Mac & Cheese, Stouffers, 2 ea

Serving Size: unit (170g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 560 mg 23%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 8.3 mg 13.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32 mcg 40%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.9 mg 6.2%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1.1 mg 7.6%