Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites

Grams100 g


Calories in 1 grams (100 g)
490 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
7%
Fiber
9%
Fat
60%
Saturated Fat
57%
Cholesterol
57%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites

Serving Size: grams (100g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 8.8%
Saturated Fat 12 g 60%
Cholesterol 176.4 mg 57.3%
Sodium 1360 mg 56.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.2 g 6.6%
Sugars (Added) 1 g 3.3%
Protein 0 g 26.5%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 237 mg 23.7%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.5 mg 9.7%