Marie Callender's Baked Ziti Marinara, 45 oz
✓
Cup242 g

Calories in 1 cup (242 g)
313.6 calories, 104.4 from fat
 
Carbs
37.2 g
 
Proteins
13.9 g
 
Fat
11.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Baked Ziti Marinara, 45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Marie Callender's Baked Ziti Marinara, 45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
14%
Fiber
18%
Fat
3%
Saturated Fat
8%
Cholesterol
27%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Baked Ziti Marinara, 45 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 313.6 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 23.2 mg 7.7%
Sodium 638.9 mg 26.6%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 2.4 g 8.1%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 534.3 mg 15.3%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.1 mg 7.1%