Marie Callender's, Macaroni and Cheese, One Dish Classics
✓
Cup227 g

Calories in 1 cup (227 g)
370.2 calories, 161.1 from fat
 
Carbs
36.1 g
 
Proteins
16.1 g
 
Fat
17.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Macaroni and Cheese, One Dish Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Marie Callender's, Macaroni and Cheese, One Dish Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
12%
Fiber
28%
Fat
56%
Saturated Fat
13%
Cholesterol
47%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Macaroni and Cheese, One Dish Classics

Serving Size: cup (227g)

* Amount Per Serving
Calories 370.2 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.6%
Saturated Fat 11.1 g 55.6%
Cholesterol 40 mg 13.3%
Sodium 1130.9 mg 47.1%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 3 g 11.8%
Sugars (Added) 6.8 g 22.7%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.7 mcg 28%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.5%
Phosphorus (P) 240.6 mg 24.1%
Selenium (Se) 59.7 mcg 85.3%
Zinc (Zn) 1.1 mg 7.4%