Medaglioni, Ricotta & Asparagus Whole Egg Pasta, World Classics Trading Company, 9 Oz

G100 g


Calories in 1 G (100 g)
240 calories, 72 from fat
 
Carbs
32 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Medaglioni, Ricotta & Asparagus Whole Egg Pasta, World Classics Trading Company, 9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Medaglioni, Ricotta & Asparagus Whole Egg Pasta, World Classics Trading Company, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
8%
Fiber
12%
Fat
20%
Saturated Fat
23%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medaglioni, Ricotta & Asparagus Whole Egg Pasta, World Classics Trading Company, 9 Oz

Serving Size: G (100g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23%
Sodium 400 mg 17%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 12 g 24%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 32.6 mcg 46.6%
Zinc (Zn) 1.2 mg 8.3%