Noodles, Spinach, Adria, 18 oz
✓
G100 g

Calories in 1 g (100 g)
360 calories, 18 from fat
 
Carbs
73 g
 
Proteins
12 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles, Spinach, Adria, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Noodles, Spinach, Adria, 18 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(17.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
24%
Carbs
1%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles, Spinach, Adria, 18 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 17.9 mg 0.7%
Total Carbohydrate 73 g 24%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2 g 6.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 1785.5 IU 35.7%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 26.8 mg 44.6%
Vitamin D 142.8 mcg 35.7%
Vitamin E 13.4 mg 44.6%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 107.2 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 194 mg 5.3%
Phosphorus (P) 267.9 mg 26.8%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1 mg 6.3%