Original Macaroni & Cheese Dinner, Mac, Stater Bros., 7.25 Oz

G70 g


Calories in 1 G (70 g)
250 calories, 13.5 from fat
 
Carbs
49 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Original Macaroni & Cheese Dinner, Mac, Stater Bros., 7.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body) and Iron (plays a key role in providing strength to the immune system).
  • Original Macaroni & Cheese Dinner, Mac, Stater Bros., 7.25 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
7%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
30%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Macaroni & Cheese Dinner, Mac, Stater Bros., 7.25 Oz

Serving Size: G (70g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 3 mg 1%
Sodium 720 mg 30%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 7%
Sugars (Added) 4.2 g 14%
Protein 8 g 16%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 18.7 mg 31.2%
Vitamin D 100 mcg 25%
Vitamin E 9.4 mg 31.2%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.8 mg 3.7%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.7 mg 4.4%