Paella a la marinera

✓

Cup

230 g

---

• Paella a la marinera has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Copper (helps balance blood cholesterol levels).
• Paella a la marinera contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (15.1 %/cal)

Medium Density (0.3 %/g)

---

35% Protein

12% Carbs

8% Fiber

19% Fat

9%

Saturated Fat

31% Cholesterol

31% Sodium

0%

Added Sugar

---