Pasta, Fancy Egg Noodles, Haggen, 22 Oz
✓
G55 g

Calories in 1 G (55 g)
200 calories, 27 from fat
 
Carbs
38 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Fancy Egg Noodles, Haggen, 22 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Pasta, Fancy Egg Noodles, Haggen, 22 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
7%
Fiber
4%
Fat
4%
Saturated Fat
21%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Fancy Egg Noodles, Haggen, 22 Oz

Serving Size: G (55g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 65 mg 21%
Sodium 10 mg 0.4%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 7%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 982 IU 19.6%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 14.7 mg 24.6%
Vitamin D 78.6 mcg 19.6%
Vitamin E 7.4 mg 24.6%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.7 mg 2.9%
Phosphorus (P) 147.3 mg 14.7%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.5 mg 3.5%