Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz

G140 g


Calories in 1 G (140 g)
330 calories, 72 from fat
 
Carbs
49 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
11%
Fiber
12%
Fat
23%
Saturated Fat
15%
Cholesterol
10%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 45 mg 15%
Sodium 240 mg 10%
Total Carbohydrate 49 g 16%
Dietary Fiber 3 g 11%
Sugars (Added) 1.4 g 4.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 348.6 mg 34.9%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.1 mg 13.9%