Pesto Pasta
✓
Plate1900 g

Calories in 1 Plate (1900 g)
3801.7 calories, 2220.3 from fat
 
Carbs
263.2 g
 
Proteins
141.3 g
 
Fat
246.7 g
 
Sat. Fat
49.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pesto Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
283%
Protein
88%
Carbs
99%
Fiber
380%
Fat
247%
Saturated Fat
124%
Cholesterol
327%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Pasta

Serving Size: Plate (1900g)

* Amount Per Serving
Calories 3801.7 cal
Calories from Fat 2220.3 cal
% Daily Value
Total Fat 246.7 g 379.5%
Saturated Fat 49.4 g 247%
Cholesterol 370.9 mg 123.6%
Sodium 7849.9 mg 327.1%
Total Carbohydrate 263.2 g 87.7%
Dietary Fiber 24.7 g 98.6%
Sugars (Added) 0 g 0%
Protein 141.3 g 282.6%
 
Vitamins
Vitamin A 3357.9 IU 67.2%
Vitamin B6 3.1 mg 155.4%
Vitamin B12 4.1 mcg 69%
Vitamin C 42.2 mg 70.4%
Vitamin D 6.6 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 495 mcg 618.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.4 mg 120.5%
Iron (Fe) 20.4 mg 113.4%
Magnesium (Mg) 459.6 mg 114.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 3740.2 mg 106.9%
Phosphorus (P) 2104.1 mg 210.4%
Selenium (Se) 176.3 mcg 251.9%
Zinc (Zn) 15.7 mg 104.5%