Pizza Hut Calizza
✓
Calzone Or Stromboli424 g
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Cubic Inch11 g
✓
Calizza217 g

Calories in 1 calzone or stromboli (424 g)
1479.8 calories, 697.5 from fat
 
Carbs
130.8 g
 
Proteins
62.1 g
 
Fat
77.5 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut Calizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Zinc (important for eliminating acne).
  • Pizza Hut Calizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
44%
Carbs
24%
Fiber
119%
Fat
133%
Saturated Fat
59%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut Calizza

Serving Size: calzone or stromboli (424g)

* Amount Per Serving
Calories 1479.8 cal
Calories from Fat 697.5 cal
% Daily Value
Total Fat 77.5 g 119.2%
Saturated Fat 26.7 g 133.3%
Cholesterol 178.1 mg 59.4%
Sodium 1844.4 mg 76.9%
Total Carbohydrate 130.8 g 43.6%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 62.1 g 124.2%
 
Vitamins
Vitamin A 1455.7 IU 29.1%
Vitamin B6 0.4 mg 20.4%
Vitamin B12 2.3 mcg 38.9%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 31.4 mcg 39.2%
 
Minerals
Calcium (Ca) 771.7 mg 76.3%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 9.6 mg 53.2%
Magnesium (Mg) 84.8 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.6 mg 17.4%
Phosphorus (P) 865 mg 86.5%
Selenium (Se) 95.4 mcg 136.3%
Zinc (Zn) 7.9 mg 52.9%