Ravioli, Meat, Tomato Sauce
✓
Cup262 g

Calories in 1 cup (262 g)
259.4 calories, 80.1 from fat
 
Carbs
36 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Meat, Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Ravioli, Meat, Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
17%
Fiber
14%
Fat
19%
Saturated Fat
4%
Cholesterol
39%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Meat, Tomato Sauce

Serving Size: cup (262g)

* Amount Per Serving
Calories 259.4 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 3.7 g 18.7%
Cholesterol 13.1 mg 4.4%
Sodium 927.5 mg 38.6%
Total Carbohydrate 36 g 12%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 2.6 g 8.7%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 581.6 IU 11.6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 34.1 mg 3.4%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0.4 mg 19.5%
Potassium (K) 442.8 mg 12.7%
Phosphorus (P) 112.7 mg 11.3%
Selenium (Se) 25.2 mcg 35.9%
Zinc (Zn) 1.2 mg 7.9%