Raviolini, Tri-Color Four Cheese, RP's Pasta Company, 9 oz
✓
Oz128 g

Calories in 1 oz (128 g)
340 calories, 108 from fat
 
Carbs
47 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Raviolini, Tri-Color Four Cheese, RP's Pasta Company, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Raviolini, Tri-Color Four Cheese, RP's Pasta Company, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
4%
Fiber
18%
Fat
27%
Saturated Fat
24%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raviolini, Tri-Color Four Cheese, RP's Pasta Company, 9 oz

Serving Size: oz (128g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5.4 g 27%
Cholesterol 70 mg 24%
Sodium 530 mg 22%
Total Carbohydrate 47 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.1 mg 8.4%
Phosphorus (P) 318.7 mg 31.9%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 1.9 mg 12.7%