Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz

Piece, NFS148 g
Large Pizza (13-15\" Diameter)1184 g
Surface Inch7 g
Piece, Large Pizza148 g


Calories in 1 piece, NFS (148 g)
361.4 calories, 127.8 from fat
 
Carbs
43.8 g
 
Proteins
16.4 g
 
Fat
14.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
15%
Carbs
9%
Fiber
22%
Fat
33%
Saturated Fat
6%
Cholesterol
29%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz

Serving Size: piece, NFS (148g)

* Amount Per Serving
Calories 361.4 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 6.6 g 32.9%
Cholesterol 16.4 mg 5.5%
Sodium 690 mg 28.7%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 5.9 g 19.7%
Protein 16.4 g 32.9%
 
Vitamins
Vitamin A 173.2 IU 3.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 32.6 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.1 mg 5.9%
Phosphorus (P) 368.5 mg 36.9%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 2.2 mg 14.7%