Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz

Piece, NFS148 g
Large Pizza (13-15\" Diameter)1184 g
Surface Inch7 g
Piece, Large Pizza148 g


Calories in 1 piece, NFS (148 g)
361.4 calories, 127.8 from fat
 
Carbs
43.8 g
 
Proteins
16.4 g
 
Fat
14.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
15%
Carbs
9%
Fiber
22%
Fat
33%
Saturated Fat
6%
Cholesterol
29%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Personal Pan Pepperoni Pizza, 9.6 oz

Serving Size: piece, NFS (148g)

* Amount Per Serving
Calories 361.4 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 6.6 g 32.9%
Cholesterol 16.4 mg 5.5%
Sodium 690 mg 28.7%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 5.9 g 19.7%
Protein 16.4 g 32.9%
 
Vitamins
Vitamin A 173.2 IU 3.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 32.6 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.1 mg 5.9%
Phosphorus (P) 368.5 mg 36.9%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 2.2 mg 14.7%