Romano's Macaroni Grill, Calamari Fritti, Antipasti

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Grams

100 g

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• Romano's Macaroni Grill, Calamari Fritti, Antipasti have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Romano's Macaroni Grill, Calamari Fritti, Antipasti contain a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
• Good source of proteins (124% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.1 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (2.4 %/g)

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124% Protein

22% Carbs

16% Fiber

120% Fat

65%

Saturated Fat

0% Cholesterol

174% Sodium

0%

Added Sugar

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