Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta

Grams100 g


Calories in 1 grams (100 g)
1300 calories, 765 from fat
 
Carbs
55 g
 
Proteins
64 g
 
Fat
85 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Potassium (helps prevent muscle cramps), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (128% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
18%
Carbs
12%
Fiber
131%
Fat
175%
Saturated Fat
77%
Cholesterol
88%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
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433 min
173 min
325 min
520 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Marsala Chicken Ravioli, Oven Stuffed Pasta

Serving Size: grams (100g)

* Amount Per Serving
Calories 1300 cal
Calories from Fat 765 cal
% Daily Value
Total Fat 85 g 130.8%
Saturated Fat 35 g 175%
Cholesterol 232 mg 77.3%
Sodium 2100 mg 87.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 14 g 46.7%
Protein 64 g 128%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073 mg 30.7%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.5 mg 3.1%