signature kitchens deluxe shells and cheese dinner macaroni

✓

1/2 Cup

113 g

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• signature kitchens deluxe shells and cheese dinner macaroni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
• signature kitchens deluxe shells and cheese dinner macaroni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.7 %/g)

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26% Protein

15% Carbs

8% Fiber

20% Fat

25%

Saturated Fat

8% Cholesterol

42% Sodium

0%

Added Sugar

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