Skillet Dinner, Lasagna, America's Choice, 6.4 oz
✓
Cup35 g

Calories in 1 cup (35 g)
120 calories, 4.5 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Dinner, Lasagna, America's Choice, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Skillet Dinner, Lasagna, America's Choice, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(21.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
33%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Dinner, Lasagna, America's Choice, 6.4 oz

Serving Size: cup (35g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 1.3 mg 0.4%
Sodium 790 mg 33%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 19.7 mg 32.8%
Vitamin D 50 mcg 12.5%
Vitamin E 4.7 mg 15.6%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.5 mg 9.6%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.3 mg 2.2%