Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz

Oz42 g


Calories in 1 oz (42 g)
150 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
4%
Fat
4%
Saturated Fat
10%
Cholesterol
34%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz

Serving Size: oz (42g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 30 mg 10%
Sodium 810 mg 34%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 44.5 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.2 mg 5.9%
Phosphorus (P) 111.1 mg 11.1%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 0.9 mg 5.9%