Somerfield, Cherry Tomato and Mushroom Ravioli, Originale Pasta Sauces

Pack400 g


Calories in 1 Pack (400 g)
436 calories, 216 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
24 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Somerfield, Cherry Tomato and Mushroom Ravioli, Originale Pasta Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Somerfield, Cherry Tomato and Mushroom Ravioli, Originale Pasta Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
37%
Fat
55%
Saturated Fat
15%
Cholesterol
78%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Somerfield, Cherry Tomato and Mushroom Ravioli, Originale Pasta Sauces

Serving Size: Pack (400g)

* Amount Per Serving
Calories 436 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10.9 g 54.6%
Cholesterol 41.3 mg 14.9%
Sodium 1.6 mg 77.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 12 g 24%
 
Vitamins
Vitamin A 166 IU 3.3%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.2 mcg 44%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 947.8 mg 27.3%
Phosphorus (P) 194.8 mg 19.5%
Selenium (Se) 55.2 mcg 78.9%
Zinc (Zn) 2 mg 13.3%