Spaghetti & meatballs new 3
✓
Cup255 g

Calories in 1 Cup (255 g)
273 calories, 117 from fat
 
Carbs
28.3 g
 
Proteins
10.6 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti & meatballs new 3 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Spaghetti & meatballs new 3 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
12%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
43%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti & meatballs new 3

Serving Size: Cup (255g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 22.9 mg 7.6%
Sodium 1035.3 mg 43.1%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.6 g 8.5%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 5.6 mg 9.4%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.1%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.8 mg 14.9%
Phosphorus (P) 543.2 mg 54.3%
Selenium (Se) 49.5 mcg 70.7%
Zinc (Zn) 2.3 mg 15.1%